banana chocolate caramel ice cream cake
12:12 PM
I dreamt about making this cake so I figured I better do it in what we like to call "reality" as well. It consists of banana vanilla ice cream, date caramel and avocado chocolate pudding. I decorated it with bananas and a goji berry coulis, but that's optional. I just like adding other colours for contrast. The crust is also optional, it's there to add another texture.
I consider food a form of art. Not simply because of it's visual appearance, but more so because of what it symbolizes: a beautiful, symbiotic relationship between our bodies, our selves and what we are made of. What we choose to consume and put in our precious bodies is literally what we choose to become, physically speaking. I want to be creamy bananas, gooey dates and luxurious avocados. Not the greasy, fried dead body parts of my friends. No thanks - that's gross.
The banana ice cream got a bit icy (Boo.) so let this cake thaw for about 20-30 minutes until it gets creamy again. It's gonna be hard not to eat half of every layer as you make them and put them in bowls. I know I did. Like, what the heck, Nature - why you gotta be so awesome all the time? You're making the rest of us look bad. All I can do is play with your perfect creations and pretend to take credit for "making" them. Shh...
banana chocolate caramel ice cream cake:
Crust (optional):
1 cup almonds
1 cup dates
Caramel:
1 cup dates
1/4 cup water
1 tablespoon almond butter
Chocolate pudding:
1 avocado
1/4 cup cacao
1 tablespoon nut milk
1/4 cup agave nectar (or 1/2 cup dates + 1/4 cup water)
Banana ice cream:
3 frozen bananas
seeds of one vanilla pod
Goji berry coulis (optional):
1/4 cup dried goji berries
3 tablespoons agave nectar
1/8 cup water
Make the crust: pulse the nuts in your food processor until they become crumbs, add the dates and process until combined and sticking together. Press into the bottom of a spring form pan and set aside.
Make the caramel: process the ingredients in your food processor until smooth, thick and creamy. Place in a bowl and set aside. Follow the same instructions for the chocolate pudding and goji berry coulis.
Make the ice cream: blend the bananas and vanilla in your high speed blender until thick, smooth, creamy and white. It may take a minute but then it changes into ice cream really fast, so pay attention.
Assemble the cake: spread the ice cream in the bottom of your spring form pan and then spread the caramel over that, mixing it into the ice cream a little with a spatula. Then carefully spread the chocolate pudding over this and put in the freezer overnight. When it's ready, let it thaw for 20-30 minutes then decorate with the coulis and serve with bananas and other fresh, organic fruit.
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