Naraya Cooking Health Recipe

The generous folks over at Zukay Live Foods were kind enough to send me some delicious fermented vegetable drinks - traditionally called Kvass - to taste test. They pride themselves on creating and providing naturally probiotic drinks and salad dressings that help to combat the effects of the Standard American Diet. They describe their products as being made from "raw, organic, farm fresh veggies that are fermented in the ancient traditions, using only wild cultures [they] hand-batch [them]selves". You can learn more on their website linked here.


So what did I think of their raw Kvass? Well they were thoughtful enough to send me 3 different flavours: Beet, Super Green and Veggie Medley. My favourite is the Green which shouldn't come as a surprise for those who know my obsession and love for kale. To be honest, when I first took a sip my immediate thought was "This tastes like pickle juice..." but then I quickly got used to the flavour of the fermented cucumber and it actually started tasting sweet. I think it's because I was expecting something like Kombucha (my other favourite raw fermented drink) which is quite sweet.

Anyways - you soon get used to the taste and then start to like it. It helps knowing that these beverages are nutrient-packed and completely raw. There really is nothing like this on the market, speaking of - I hope to see Zukay in my own Canadian grocery stores soon! I give this product my stamp of approval (do they sell physical Approval Stamps?) and recommend it to anyone willing to try a refreshing drink that's healthy and different!