Naraya Cooking Health Recipe

the crust of these tastes like raisin butter tarts. holy moly. yet another dangerously delicious recipe...


these were originally going to be one giant raw blueberry pie, complete with a lattice top crust.

why pie? well, first of all - why not. but also because i just got home from an 8-day motorcycle trip with my dad across the cascade mountain range through canada and northern america. along the way i was able to get vegan food everywhere and it was all delicious; but sadly i could never get a slice of homemade, local, fresh, wild berry pie at any of the adorable diners we stopped at! apparently they like butter in small towns.

so i decided to make a raw blueberry as soon as i got home. we have tons of amazing blueberry bushes in our front yard and they make up a large chunk of my diet in the summer. mmm...

i'll be posting about my motorcycle adventure tomorrow, in case you're interested. in the meantime, make these tarts (or make it into one big pie) and enjoy summer before it winds down! i'll also be posting a recipe for a KILLER KALE SALAD. i had it for lunch. man, was it good. 

for one lovely afternoon: i suggest doing some yoga or meditation with this music, creating a kale salad with garden veggies, and finally making these tarts. following that, maybe have a glass of wine with your loved one and watching a movie? whatever floats your boat. it's your day.

hey, my darlings. i'm sorry the posts have been less frequent than normal lately. i've been sleeping like a bear in winter, and eating salad.





in the pictures shown, i've been using a balsamic vinaigrette and olive oil dressing, sometime i blend it with herbs, miso and garlic. the greens are spinach, and 3 different kinds of lettuce from the garden, along with herbs. the ones above are dill, oregano and ... ? i can't remember the name of the last one.

then i load on tomatoes, cucumber, olives, figs, avocado, and we had baked potatoes one day so i used that. yum!

here's a recipe, if that description wasn't enough. 




i've also been researching for the motorcycle trip my dad and i will be taking at the end of summer. i'm so excited! you can see the route we're following here.

so far i've just been finding veg-friendly restaurants we can eat at along the way. happy cow is a terrific website for finding vegetarian and vegan eateries all around the world. i can't wait to get to jasper, because i discovered they have a raw vegan cafe there called gratitude cafe! how cool is that. here's some of their food:



i've found vegan places nearly everywhere else too. next - finding camping sites. originally we were going to hotel it, but it's going to be the perfect time of year to camp, and it makes the whole trip more interesting. any chance to be closer to nature and i'm there!

i have also been getting increasingly stoked about building my tiny home. you know what i'm talking about. i think the weebee is my favourite model from tumbleweed tiny houses.


it's 102 square feet - just right, not too big and not too small. i sound like goldie locks here. anyways, i am planning on buying the building plans but tweaking them for my personal desires =)

that means i'm going to use recycled materials and antique windows, have no need for an oven/stove, have a closed water system, install solar panels, and have a composting toilet!

i know. sounds a little weird... and smelly. but not to fret. apparently they're the greatest. check it out! it's called "humanure". you can see humaure's book online for free here. aren't their chapter titles great? all you do is build a box around a bin/bucket and make it look like a normal toilet. you do your business and cover it with wood shavings.

 it doesn't smell at all! this means i won't have to figure out plumbing. i just dump this stuff in the forest or bury it in the dirt wherever i will be living. and hey - after a year i can use my compost as, well, compost! circle of life, my friends.

don't you judge me. everyone should do this!