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dinner

zuke pasta with tahini sauce & other goodness

8:18 PM
I used basically the same recipe for the sauce that I made for my raw sushi recipe. It is so TASTY. This creamy, filling meal will leave you satisfied and full of energy. I could eat like 3 bowls of this - oh and guess what, I can! Ah, life is good. Enjoy!zucchini pasta with tahini sauce, olives, cilantro & avocado: serves one...

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entree

sushi with sprouts & tahini miso ginger sauce

7:53 PM
Oh my goodness gracious garbanzo beans. Make this NOW. You can taste the energy in this recipe, especially because of the sprouts. The sauce brings everything together deliciously with a savoury, sweet and salty flavour; the avocado adds a rich creaminess, the bell pepper gives you that juicy crunch and finally; the cucumber makes it all taste hella fresh. I made this as soon as I...

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almond butter

Butter Maple Pecan Ice Cream

7:40 AM
It's hard to believe January is almost over. Is time flying by or is it just me? And I know it's still winter but who can resist a great ice cream....especially when it's so easy to put together! This is for us who don't have an ice cream maker or are just too lazy to use one. I really love using bananas as...

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basil

Raw Pasta Primavera & Meatballs

10:19 AM
Let's uncook something wonderful...Need I say much about this dish except that is amazing and fresh! This is a nice escape from the salads of the day. I love salads but these raw pasta dishes take it to another level of raw foods that I can really get into. Using fresh herbs will also add to the freshness and flavor. The oregano in...

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bread

Fresh from the Oven: Soft Pretzel Bites

11:14 PM
Sometimes a craving will come over us and we just must oblige. That was the case here; I was craving pretzels and wanted to make bite size or at least three bite pretzels bite. They're actually more like a mini pretzel loaf and very rustic looking. Originally, I wanted to make this a gluten free version but unfortunately they did not come out...

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cashew

fruit tarts with chai cream filling

3:13 PM
Mmm... these tarts are fresh take on this older recipe. I wouldn't say this one is far better or anything, just different. The crust is mostly oats and the filling is infused with chai tea. Once you take your first bite, expect to have trouble putting the tart down. These are an excellent option for breakfast. Load them up with fruit and you're...

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beet

Zukay Raw Drinks Giveaway!

11:28 AM
*US residents only*Hey all! The awesome peeps over at Zukay Live Foods want to give you free stuff! Specifically - their delicious, healthful, raw, fermented veggie drinks. They call them Kvass and you can see them all here. I have tried them myself and give you my guarantee they're rad. The Green is my favourite.So what do you have to do? It's EASY. Just enter the Rafflecoptor contest...

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bread

sprouted chickpea bread

7:40 PM
You can use either sprouted or cooked chickpeas, depending on your preference. This is delicious with hummus (dat double chickpea flava!), raw pesto or a sun-dried tomato spread; and you can use it for pizza crust, a raw sandwich or whatever you like. There's endless possibilities here, people. sprouted chickpea bread with garlic & sun-dried tomatoes:2 cups cooked or sprouted chickpeas1/4 cup raw pumpkin seeds3 tablespoons hemp seeds3...

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garlic

Spicy Kale Pesto with Zucchini Noodles

7:00 AM
I have been indulging in this dish the last couple days! It's so fresh and good. After making my raw zucchini wraps with kale pesto a few weeks ago, kale pesto has become a regular habit. I did this pesto a little differently than my last, minus the basil and tahini while opting to add in some red pepper flakes and a bit of...

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chickpeas

Chipotle Roasted Chickpeas in a Jar

10:01 AM
When you need a great snack on the go or just around the house, these roasted chickpeas will come in handy. They are full of nutrients, fiber, protein, all the good stuff your body needs and texture and flavor your taste buds with thank you for. These are super versatile, you can do just about anything with them in the way of seasoning....

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Chocolate

chocolate & vanilla ice cream sandwiches (suitable for hipsters)

7:08 PM
I've made ice cream sandwiches before... but that was when I was just starting out with this whole blog thing. I'm so happy with where I am now. Thank you all for your kindness. Anyways - I was deciding what to make last night and ice cream sandwiches popped into my brain (not literally... that would be gross. How would that even work?...

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Banana

Banana Mandarin Hemp Smoothie

1:57 PM
This is my new absolute favorite smoothie as of late. Mandarin oranges are in season and I can't seem to get enough of them! I eat them by the handfuls and decided to put them into a smoothie. The result was light, refreshing and completely delicious! Every time I have one of these I feel so amazingly alive. It makes me feel as...

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