holy moly WOAH. make these! everybody (friends and mom) was really impressed with the combination of flavours and textures. i'm making this recipe again ASAP for my boyfriend. who can refuse cruelty-free sushi!? it's just that much better than raw-decomposing-fish sushi. better for you, the planet, and our fellow earthly creatures. YEAH! if you want this recipe to be 100% raw, don't worry about...
This is just an awesome sauce all around! I say if you don't like it you must be crazy...but that's just me. :) It's not the high saturated fat and high calorie alfredo sauce that you may be used too...no, no, no...this is much better and in my opinion tastes better too! This whole meal is high protein and high fiber with wonderful...
Where to begin with this soup except to start by saying how incredibly good it was. I've been wanting to do a raw miso soup and came across this recipe in my Matthew Kenney, Everyday Raw Express, recipe book. The only changes I made were adding red pepper flakes & baby bella mushrooms to the mushroom mix, as well as using hemp hearts instead...
Hummus is a staple in our house. I love it for almost anything from a dip for veggies and crackers/chips to a sandwich spread. Use it as a binder for recipes like my 'Chickpea of the Sea' Salad Sandwich, Mashed Chickpea Salad, or Stuffed Avocados or as a spread on my Favorite Summer Sandwich. Traditionally hummus is prepared with chickpeas but cannellini beans are even...
you know how much i love cheesecake! i made another one yesterday. it's layers of lemon and lime with coconut. sounds pretty tasty, right? RIGHT.check out this mix above; it's groovy, sexy and funkalicious. there's three of them and i recommend downloading them all. NOW, back to cheesecake. i really like the flavours of this one, fresh and light but just sweet and...
This is a wonderfully simple mock 'tuna' salad that can be served many ways. Great alone...or serve on whole grain/artisan bread, bed of leafy greens or simply with crackers. You could even cut some bell pepper strips or cucumber slices and serve with that, they make great scoopers. Pairs well with fresh fruit too! It's healthy, delicious and sustainable. Of course, it's not going...
This is a lighter fare from some of my most recent posts. Freshness is always welcome around here. A simple salad is one of my favorite meals, especially when I'm on the go...I like to pack a salad and some fruit to snack on for the day, maybe a raw cookie or two as well. I also like to spiralize cucumbers and zucchini...
I like a good pizza every now and then. My craving was for a white pizza and this did not disappoint! It was absolutely delicious. Simple, easy, healthy and yummy...all the makings for a great go to meal any time. The was my first time using a tofu ricotta and it came out fantastic as well. Instead of mashing the tofu, I blended...
This is one of those recipes that surprises you. At first I thought this wasn't going to be one of my most flavorful dishes but I was in fact pleasantly surprised. It's full of flavors! I didn't change much from the original recipe. I only added a dash of garlic powder, cayenne and upped the green onion amount. This is a minimalist ingredient...
Fall is right around the corner! What better way to celebrate the ending of summer and coming of fall than combining the blueberries of summer with the warming fall like spice of cinnamon. A perfect combination! Both have wonderful healing properties to keep you feeling at your best. Blueberries are full of anti-oxidants that help protect your nervous system, brain health and fight...
I loooove raw almond butter! I eat it every day someway, somehow...whether it's on my morning toast with sliced fruit, smeared on pieces of my favorite dark chocolate bar I get from Trader Joe's or with apples slices. It's the best. I was super excited to try out my own homemade batch. After letting it cool for a bit, it was just as...
Corn is still in season and I wanted to feature it in a dish since I love it so much. I eat it fresh off the cob, it doesn't even need to be cooked. I also have a new found love for curries these days. This was an excellent dish. The sweet corn pairs well with the spice from the red pepper flakes...
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I love sriracha and this vegetable frittata was the absolute perfect accompaniment. Truth be told this is the first time making a frittata, never had one the old traditional way with eggs either. I must say it was flavorful, filling and I will definitely be making this again in the future for family and friends when needed. It can be served anytime of...
It's been years since I've had eggplant, in fact I can't remember the last time I had it. I remembered it not being so good for my taste at the time but I thought I'd give this recipe a try. It was delicious ! A perfect blend of spicy from the pepper flakes and salty from the kalamata olives, with a slight touch...
uh... yeah. make these now.i felt like creating something a wee bit fancy yesterday for my family and friends. we had a ripe avocado so i utilized it in the name of raw vegan splendor. turned out pretty decent, if i do say so myself (and i just did, so there). while you read the post, look at the pics and check out...
