i adore our yard. it consistently provides us with such a bounty of sun-grown nutrition, colour and love. if everyone had their own garden, the world would probably be a more peaceful and understanding environment! good vibrations, maaaaaaan.


my dad got a new barbeque this summer (it's huge) and we've been taking full advantage of it. the weather has also been great so at least once a week we harvest a bunch of veggies from the garden and grill them with herbs. the rest of the produce we get from the farmer's market.


and for dessert? fruit. we've got goji berries, strawberries, blueberries, and figs - all that satisfy my sweet tooth as naturally as you possibly can. i seriously implore you to grow some of your own food; even just a few basil plants or some kale will do to get you into the mindset of having harmony and a symbiotic relationship with mother nature.

that's all for today! keeping it short and sweet. here's some calming sounds to help you relax this afternoon.


don't worry, i'll be back with delectable recipes real soon. BUT FIRST - i'm going on a cross-country motorcycle trip with my dad. i know, i know. i am so grateful for this life!

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