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Chocolate

CHOCOLATE COCONUT PEPPERMINT BITES (LOW-FAT OPTION)

11:02 AM
This recipe for chocolate coconut peppermint cups is special because my mom - who doesn't like sweets - actually ate a whole one all by herself. Usually she just has a bite of my dessert recipes to be polite but when I offered her a chomp of mine last night and she tried it... I never got it back. Although I was looking...

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chickpea flour

SOCCA (FARINATA)

7:23 PM
With cooler weather coming soon, I thought this was a good time to introduce socca to the recipe collection. If you're not familiar with socca, it's a quick, simple and savory flatbread made with chickpea (garbanzo bean) flour making it gluten free and good source of protein and fiber. It's a popular dish in and around the area of Nice, France and province of Genoa,...

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beverage

ORGANIC BURST SMOOTHIES!

12:15 PM
Ey, babes, guess what time it is. It's Smoothie Time (AKA the best time)! This morning I got busy in the kitchen whipping up two different super nutrient-dense drinks for ya'll to slurp up with a smile. The special ingredients in these recipes are Organic Burst super foods! Within these colourful liquid concoctions are amazing concentrated forms of the healing and energy-giving plants: wheatgrass,...

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cake

SALTED CARAMEL + SESAME CHOCOLATE CREAM TARTS

3:06 PM
It's recipes like these that I find easy to compare with sexual experiences. I promise you'll get some intense mouthgasms when you bite into one of these tarts. I did. When basic logic is applied one can see how most - if not all - pleasurable moments in our lives are as such because of hormones. Namely endorphins, dopamine, oxytocin and the like. Some...

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cilantro

SUGAR SNAP PEA & SOBA NOODLE BOWL + MISO SAUCE

4:08 PM
Soba noodles have become a favorite of mine. I love the 100% buckwheat noodles from Eden Foods. They have a nutty flavor with a somewhat chewy texture. Each serving contains 6 grams of protein and 3 grams of fiber. I love that they can be served warm or cold making them a versatile noodle choice. They are gluten free using only buckwheat flour, unlike other brands...

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cookies

PEANUT BUTTER COOKIE + BANANA ICE CREAM SANDWICHES

1:34 PM
Oh yeah. This is happening. Too epic to handle? No. I believe in you. Just take a breathe and allow the fact to sink in that you can make giant peanut butter cookies, sandwich them with soft serve banana ice cream... and it's healthy. THIS WORLD IS SO FREAKING AWESOME.The only ingredients in these deliciously sexy treats are nuts, oats, fruit and... oh...

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book

I WROTE ANOTHER BOOK! (AND IT'S AVAILABLE NOW FOR $15)

10:26 AM
Hey, guys. Guess what. I wrote another book!"Wow, I wasn't expecting THAT after reading the title."Okay fair enough, that was a lame surprise. But still! I am so excited! Let me tell you about the cookbook. It is called 100 Best Juices, Smoothies & Healthy Snacks and it is just that! I give you 100 recipes for the best juices, smoothies, nut milks,...

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WALKING ON TWO FEET: THOUGHTS ON A CRUELTY-FREE FUTURE

9:13 AM
Today's post is not specifically about food. It is more generally about life.At the beginning of summer (4 months ago) I walked around my university campus with camera in tow. I thought it was time to photographically capture the beautiful, minimalist shapes and colours of the area. A lot of students say that our campus is dreary and depressing; but I think it's...

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